Dear Santa, Love Baby.

babys first christmas

As a new parent, it’s easy to get bogged down in the seemingly endless sea of baby gear options. From the latest newborn fashion, to toys that help develop your baby’s motor skills, to the swankiest nursery décor, it can be downright overwhelming to know what it is that your new baby needs to thrive in the world. Lucky for …

How Do I Hire A Doula?

hire a doula

You’ve read the birth stories that included one. Your best friend told you how awesome her doula was. Your care provider referred you. Or, you simply read some research that told you the benefits of doulas support. Now what? How do you hire a doula? The way to go about hiring a birth doula with Hampton Roads Doulas is quite …

I Don’t Want to Forget This Moment

virginia beach doula

Over the past few days, I have tried to make a conscious effort to soak you in. I touch your face and remember the first time we met. Such a sweet bundle of joy, all swaddled and cozy by the first time I got to hold you. You hold my hand and I remember the early months when you would …